Hi Friends!
Signature 28 Denture Clinic has helped hundreds of patients with their new denture. Getting a new denture is a very positive life-altering event that can bring much happiness to your lives. However, adjusting to your new denture can sometimes be challenging. You may feel sore or discouraged. It does take time, patience, and perseverance to succeed, but we promise that the benefits are certainly worth your tremendous efforts.
We’ve made a suggestion list of 5 awesome Calgary places to visit to temporarily forget about the soreness that your new dentures. These locations are terrific spots that promote relaxation, laughter, and fun. You will temporarily forget about the sensation of your new denture, and it’s a really ingenious way to subconsciously exercise your jaw muscles.
-
Reflect and Energize with Calgary Tai Chi
Tai Chi is a beautiful ancient Chinese tradition that comprises of gentle graceful movements. The series of deliberately slow movements focus on harmonious coordination and deep breathing. To relax your body and mind, especially after getting your new denture, why not try to an introduction class to Tai Chi? The deep breathing exercises are incredibly beneficial to the first few stages of your recovery. You will also learn new techniques on how relax, and steer your thoughts away from the emotions of pain.
There are several Tai Chi classes, offered all throughout the city. We’ve provided a link that will offer more information about Calgary Tai classes. Just click on the link below to access the information.
****CALGARY TAI CHI CLASSES****
2. Have a blast at TommyKplay!
Consider taking your little ones to an really fun indoor playground. TommyKplay has provided our families with endless hours of fun and laughter. This is the perfect distraction for you. Once you’re flying down those crazy slides, you will instantly forget about the strange feeling in your mouth. This is also a great way to spend some quality time with your kids, grand-kids, nephews, and nieces.
There are two locations TommyKplay locations in Calgary. For more information on their hours and location, click on the link below:
****TommyKPlay Calgary information****
3. Pause and Meditate with Yoga
There are so many benefits to a short daily yoga practice. Yoga is great for your bone health, posture, blood pressure, heart, and muscle strength. In addition, yoga is also an ideal way to help with your new denture. Join an easy yoga class and enjoy the benefits of a daily practice by consulting the link below:
****Yoga studios in Calgary****
4. Relax at The Spa Ritual
Enjoy some quiet time and get a relaxing massage, manicure, or facial at a local Spa. Facials are great for relieving the soreness you may feel in your jaw. Ask your therapist or beautician to gently massage your cheeks and jaw with slow circular movements. Most Spas can offer therapeutic treatments that promote relaxation, decrease the puffiness of your face, and brighten your skin.
Check out independent reviews of local Calgary spas by visiting tripadvisor.ca. One of our recommended choices is the Spa Ritual in Calgary.
**** Calgary’s Spa Ritual ****
5. Enjoy a visit at the Bowness Park
This park is a gorgeous spot that offers beautiful and memorable views of the Bow River and the Rocky Mountains. A relaxing walk in this park is a perfect opportunity to enjoy some fresh air. While visiting the park, put on your headphones, turn on some music, and practice some simple jaw exercises. This park is the perfect opportunity you need to re-connect with nature and savor the outdoor scenery.
**** More information about Calgary’s Bowness Park****
Book Your Next Appointment
